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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Alfalfa


Alfalfa, often used as sprouts or a powder, is a green plant packed with vitamins A, C, E, and K, as well as minerals like calcium, iron, and magnesium. It has a mild, nutty flavor perfect for salads or smoothies.

People also take alfalfa as a source of vitamins A, C, E, and K4 and the minerals calcium, potassium, phosphorous, and iron.

Alfalfa is used for:

Alfalfa prevents absorption of cholesterol in the gut.

From: http://www.webmd.com/vitamins-supplements/ingredientmono-19-alfalfa.aspx

Alfalfa helps keep digestion smooth, supports heart health by balancing cholesterol levels, and provides a natural energy boost. It’s also known for reducing inflammation and promoting healthy skin.

For centuries, alfalfa has been used to ease bloating, improve nutrient absorption, and support strong bones and muscles.

It is claimed that consuming alfalfa has or does the following:

This ingredient is normally used in the following Healthelicious products: