Healthelicious Nut Free Energy Booster Bar

My grandkids attend a nut free school. One day I received a phone call from my daughter asking if I could make some nut-free snacks suitable for giving them to take to school. After a bit of experimentation I came up with this.

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Ingredient List for Nut Free Energy Booster Bar

(Click on any ingredient for a data sheet on that ingredient.)

In descending order of quantities used:

And what I DON’T put in my products is as important as what I do include:

No artificial colours Tick
No artificial fragrances Tick
No artificial sweeteners Tick
No cane sugar Tick
No excitotoxins Tick
No fillers Tick
No flavour enhancers Tick
No detectable gluten Tick
No added preservatives Tick
No high fructose corn syrup Tick
No trans-fats Tick