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Cranberries

Short Story

Traditionally used in North American cuisines, cranberries are tart, red berries used fresh, dried, or as juice, with a sharp, tangy flavor. They’re rich in vitamin C, fiber, and antioxidants and add a vibrant flavor in sauces and baked goods.

It is claimed or proven that consuming cranberries does the following:

Supports urinary health
Boosts immune system
Promotes heart health
Fights free radicals
Reduces inflammation
Enhances overall vitality

More Data

Cranberries are a good source of:

vitamin C
antioxidants known as proanthocyanidins
resveratrol (the anti-inflammatory compound that protects heart and nerve cells and assists DNA repair thus helping prevent cancer)
bioflavonoids (linked to the prevention of different cancers)
organic acids that help dissolve fat deposits

In addition, cranberries help:

clear up urinary tract infrections
prevent gum disease by killing dental plaque producing bacteria
increase HDL (“good” cholestrol)
prevent the bacteria causing ulcers, Helicobacter pylori, from attaching to the gastric wall (H. pylori also contributes to food allergies.)
reduce the risk of forming kidney stones
dilate the bronchial tubes so relieving asthma
help boost metabolism (good for weight loss)
banish cellulite

90% of urinary tract infections are caused by E. coli. In 2002 researchers from the University of Wisconsin and Rutgers University showed that the antioxidants known as proanthocyanidins in cranberry help prevent E. coli bacteria from sticking to the urinary tract walls.

Cranberries

It is claimed or proven that consuming cranberries does the following:

This ingredient is normally used in the following Healthelicious products:

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