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Healthelicious Activated Seed Snaps


  • Image of the Activated Seed Snaps


    Activated Seed Snaps

    This is how I vacuum pack the Activated Seed Snaps to preserve the freshness of the nutrients for as long as possible.

  • About the Activated Seed Snaps


    I soak then dehydrate the nuts and seeds I use in my top bars. (This removes the enzyme blockers so you absorb more nutrients when you eat them.) As I was pulling the dried tray out of the dehydrator Bronwyn said to me, “You know, they are a saleable product?”

    When I put a recipe together I was amazed at how nutritious were the seeds. I added a few other ingredients to round out the nutritional profile and a mere 56 grams of these deliver more than 30% of the Recommended Daily Intake of 26 nutrients - 15 vitamins, 10 minerals and fibre!

    The protein content is quite high at 23% and the sugar content is only 4%!

    Now I prefer foods more moist than dry. These are on the dry side. So I would have them with something to drink. Probably perfect with a cuppa for morning or afternoon tea.

    Another alternative is to crunch them up and add them to some yogurt!

    Or use them with a dip, like hummus.

  • To Purchase the Activated Seed Snaps


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  • Allergen Statement for the Activated Seed Snaps


    Contains seeds.

    If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

    And like all my products, what I leave out is as important as what I put in:


    No artificial colours Tick No artificial flavours Tick No artificial fragrances Tick
    No cane sugar Tick No excitotoxins Tick No flavour enhancers Tick
    No detectable gluten Tick No added preservatives Tick No trans-fats Tick
  • Ingredient List for the Activated Seed Snaps


    (Click on any hyperlinked ingredient for a data sheet on that ingredient.)

    The ingredients for an individual batch may vary slightly due to seasonal unavailability, crop failure or supplier shortages.

    In descending order of quantity used the standard recipe includes:

    * an asterisk after the ingredient name denotes wild crafted or organic.

    This information is current as of 5 January 2017. Batches made before or after this date may be different.


  • Nutrition Information Panel for Activated Seed Snaps


    Portion size: 56 grams
    Nutrient per 56 gram portion per 100g Nutrient per 56 gram portion per 100g
    Energy 985 1970 Protein 11.60 23.20
    Unsaturated Fats 15.03 30.06 Sugars 2.02 4.03
    Saturated Fats 1.37 2.74 Carbohydrates 14.64 29.27
    Medium Chain Triglycerides 0.00 0.00 Fibre 9.99 19.99
    Total Fat 16.53 33.05 Sodium 242.14 484.40

    This information is current as of 11 September 2018, is approximate and average.
    Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from serving to serving.


  • Mineral & Vitamin Content for Activated Seed Snaps


    % of Recommended Daily Intake For
    Nutrient Men Women
    Energy 9.8 10.8
    Protein 20 24.2
    Total Fat 6.4 7.7
    Carbohydrates 7.5 9.1
    Fibre over 30 over 40
    Calcium over 30 over 25
    Copper over 30 over 50
    Iron over 70 over 70
    Manganese over 100 over 100
    Magnesium over 50 over 50
    Phosphorus over 30 over 30
    Potassium over 30 over 40
    Selenium over 100 over 100
    Sodium over 30 over 30
    Zinc over 50 over 70
    Vitamin A over 100 over 100
    Vitamin B1 (Thiamin) over 80 over 90
    Vitamin B2 (Riboflavin) over 100 over 100
    Vitamin B3 (Niacin) over 100 over 100
    Vitamin B5 (Pantothenic Acid) over 50 over 50
    Vitamin B6 (Pyridoxine) over 100 over 100
    Vitamin B7 (Biotin) 13.5 18
    Vitamin B8 (Inositol) over 50 over 50
    Vitamin B9 (as Folate and/or Folic Acid) over 100 over 100
    Vitamin B12 over 60 over 60
    Choline over 30 over 40
    Betaine over 30 over 40
    Vitamin C over 100 over 100
    Vitamin D3 over 100 over 100
    Vitamin E over 100 over 100
    Vitamin K over 100 over 100

    This information is approximate and average as at 11 September 2018. Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from serve to serve.

    Where possible I formulate my recipes to deliver the vitmains and minerals from plant ingredients that contain those nutrients.

    In some recipes and for some nutrients I supplement what I can obtain from plant sources by adding vitamin or mineral powders, such as the fulvic acid minerals.

  • Testimonials for the Activated Seed Snaps


    They are coming soon. Just got to get the other product pages up in this new format then I will trawl through my emails to get a testimonial for each product.

    Thanks for your patience!




Contact Details

email: orders@healthelicious.com.au

telephone: +61 (0)2 9552 3311

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