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Caraway Seeds
The Caraway is a bienniel herb. It has small white flowers and feather like leaves. The dried seeds are small, hard, brown and pointy to touch. The caraway seeds have a pleasant, aromatic fragrance, are somewhat sharp to taste and leave a warm feeling in the mouth.
Traditionally used in European cuisines, caraway seeds have a warm, slightly sweet flavor and are used in breads, soups, or spice blends. They are valued for their health benefits and ability to enhance wellness.
Caraway seeds have a very high oil content, almost perfectly balanced amino acid profile, rich in fiber and contain ash, calcium, iron, niacin, phosphorus, potassium, riboflavin, sodium, thiamin, vitamin A and vitamin C.
The herb is used as a tonic to activate the glands and increase the action of the kidneys and strengthen the functions of the stomach. Caraway seeds are regarded as an excellent housekeeper of the human body. The following conditions are also reported to be alleviated by the use of caraway seeds or their oil:
- Supports healthy digestion
- Reduces bloating, gas and flaulence
- Boosts immunity
- Promotes respiratory health
- Enhances energy levels
- Supports overall wellness
- Gastrointestinal pain
- Bowel spasms
- Appetite loss
- Bronchitis
- Colds
- Coughs
- Sore throat
- Fever
- Liver problems
- Gallbladder problems
- Tendency to infection
- Gingivitis (as one of several ingredients in a mouthwash)
- With peppermint oil to alleviate IBS (Irritable Bowel Syndrome)
This ingredient is normally used in the following Healthelicious products:
- peak performance bar
- eXtreme nutrition bar
- bug out bar
- low FODMAPs bar
- NutriBlast® vegan bar
- keto/weight loss bar
- Activated Seed Snaps