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blow away mental fog and boost physical energy
and take your healthy eating next level - restorative nutrition
with food made with my good foods mantra - purity, density and diversity


Healthelicious Muesli



  • Image of the Muesli


    Muesli

    This is how I vacuum pack the Muesli to preserve the freshness of the nutrients for as long as possible.

  • About the Muesli


  • To Purchase the gluten-free Muesli


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  • Allergen Statement for the Muesli


    Contains nuts and savoury yeast flakes.

    If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

    And like all my products, what I leave out is as important as what I put in:


    No artificial colours Tick No artificial flavours Tick No artificial fragrances Tick
    No cane sugar Tick No excitotoxins Tick No flavour enhancers Tick
    No detectable gluten Tick No added preservatives Tick No trans-fats Tick
  • Ingredient List for the Muesli


    (Click on any hyperlinked ingredient for a data sheet on that ingredient.)

    The ingredients for an individual batch may vary slightly due to seasonal unavailability, crop failure or supplier shortages.

    This data is for the chocolate chip Muesli.

    In descending order of quantity used the standard recipe includes:

    * an asterisk after the ingredient name denotes wild crafted or organic.

    This information is current as of 18 October 2018. Batches made before or after this date may be different.

  • Nutrition Information Panel for Muesli


    Portion size: 66 grams
    Nutrient per 66 gram portion per 100g Nutrient per 66 gram portion per 100g
    Energy 1241 1880 Protein 8.01 12.13
    Unsaturated Fats 13.73 20.80 Sugars 14.67 22.22
    Saturated Fats 2.32 3.52 Carbohydrates 28.08 42.55
    Medium Chain Triglycerides 1.82 2.76 Fibre 6.44 9.76
    Total Fat 17.84 27.04 Sodium 17.12 25.956

    This information is current as of 18 October 2018, is approximate and average.
    Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from slice to slice.

  • Mineral & Vitamin Content for Muesli


    % of Recommended Daily Intake For
    Nutrient Men Women
    Energy 12.3 13.6
    Protein 13.8 16.7
    Total Fat 6.9 8.3
    Carbohydrates 14.4 17.6
    Fibre 21.5 25.8
    Calcium 8.6 6.6
    Copper 25.9 36.8
    Iron 31.2 31.2
    Manganese 17.3 19.0
    Magnesium 29.4 29.4
    Phosphorus 18.7 18.7
    Potassium 9.3 12.7
    Selenium 11.9 13.8
    Sodium 2.4 2.4
    Zinc 12.8 19.2
    Vitamin A 9.9 12.7
    Vitamin B1 (Thiamin) 53.4 58.3
    Vitamin B2 (Riboflavin) 33.6 52.0
    Vitamin B3 (Niacin) 37.8 27.0
    Vitamin B5 (Pantothenic Acid) 5.3 5.3
    Vitamin B6 (Pyridoxine) 37.8 40.4
    Vitamin B7 (Biotin) 8.8 11.8
    Vitamin B8 (Inositol) 0 0
    Vitamin B9 (as Folate and/or Folic Acid) 5.7 5.7
    Vitamin B12 0.0 0.0
    Choline 2.4 3.1
    Betaine 0.2 0.3
    Vitamin C 19.3 19.3
    Vitamin D3 0.0 0.0
    Vitamin E 21.9 31.4
    Vitamin K 4.4 5.9

    This information is approximate and average.

  • Testimonials for the Muesli


    Will post some here when I receive them.




Contact Details

email: orders@healthelicious.com.au

telephone: +61 (0)2 9552 3311

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