Blow away any mental fog and boost your physical energy!
Take your healthy eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Brazil Nuts
Traditionally used in South American diets, Brazil nuts are creamy, rich nuts used whole or chopped, with a buttery flavor. They are high in protein, calcium, zinc and (about 2,500 times as much selenium as any other nut), vitamin E and minerals like magnesium and contain useful amounts of phosphorous, copper, iron and zinc.
In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance.
It is claimed or proven that consuming Brazil nuts does the following:
- Discourages the ageing process
- Supports thyroid health
- Boosts immunity
- Promotes heart health
- Improves skin health
- Reduces inflammation
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: