Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Pistachio Nuts
Short Story
Pistachio nuts are vibrant green nuts with a mildly sweet, nutty flavor, used in nutrition bars. They are rich in protein, fiber, and antioxidants like lutein and zeaxanthin.
It is claimed or proven that consuming Pistachio nuts does the following:
- Supports heart health
- Promotes eye health
- Aids in weight management
- Improves digestion
- Supports blood sugar control
- Provides antioxidants
- Enhances skin health
More Data
Pistachio nuts deliver high value nutrition via 30 vitamins, minerals and phytonutrients as well as being a good source of phenolic compounds (anti-oxidant benefits), fibre and protein.
Pistachio nuts are a good source of copper, phosphorus, potassium, magnesium, and B6. (Potassium-packed foods help your body maintain a normal balance between sodium and potassium, which in turn helps regulate blood pressure.) They are also the only nut to have significant amounts of the carotenoids lutein and zeaxanthin which may reduce the risk of macular degeneration. Studies show that eating Pistachio nuts lowers cholesterol and promotes heart health.
Data from http://holistic-nutrition.suite101.com/article.cfm/health_benefits_of_pistachios
This ingredient is normally used in the following Healthelicious products: