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Pistachio Nuts


Short Story

Pistachio nuts are vibrant green nuts with a mildly sweet, nutty flavor, used in nutrition bars. They are rich in protein, fiber, and antioxidants like lutein and zeaxanthin.

It is claimed or proven that consuming Pistachio nuts does the following:




More Data

Pistachio nuts deliver high value nutrition via 30 vitamins, minerals and phytonutrients as well as being a good source of phenolic compounds (anti-oxidant benefits), fibre and protein.

Pistachio nuts are a good source of copper, phosphorus, potassium, magnesium, and B6. (Potassium-packed foods help your body maintain a normal balance between sodium and potassium, which in turn helps regulate blood pressure.) They are also the only nut to have significant amounts of the carotenoids lutein and zeaxanthin which may reduce the risk of macular degeneration. Studies show that eating Pistachio nuts lowers cholesterol and promotes heart health.

Data from http://holistic-nutrition.suite101.com/article.cfm/health_benefits_of_pistachios




This ingredient is normally used in the following Healthelicious products: