Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Almonds
High in manganese, protein, calcium and zinc, vitamins B2 and E, magnesium, tryptophan, fiber, potassium, phosphorus and iron. Source of monounsaturated fat. 64 percent of fat is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs. Almonds can lower the risks of heart problems as well as help weight loss. Can help one relax and unwind because they contain the snooze helping nutrients tryptophan and magnesium.
This ingredient is normally used in the following Healthelicious products: