Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Papaya
Papaya originated in Central America and Southern Mexico but is now grown in many other parts of the world.
It is a juicy, tropical fruit used fresh, dried, or as a powder, with a sweet, vibrant flavor. It’s rich in vitamins C and A, fiber, and minerals like potassium.
Papaya contains an enzyme called papain, which can break down the tough protein chains found in muscle meat. Because of this, people have used papaya to tenderize meat for thousands of years.
If the papaya is ripe, it can be eaten raw. However, unripe papaya should always be cooked before eating — especially during pregnancy, as the unripe fruit is high in latex, which can stimulate contractions.
It is claimed or proven that consuming papaya does the following:
- Supports healthy digestion
- Boosts immunity
- Promotes healthy skin
- Reduces inflammation
- Improves heart health
- Enhances overall vitality
Data from: https://www.healthline.com/nutrition/8-proven-papaya-benefits
This ingredient is normally used in the following Healthelicious products: