Ingredients

This is a list of the ingredients from which I make all my products. You will notice that I do not add any artificial anything. No artificial sweeteners, flavour enhancers, preservatives, fillers - nothing. I don’t put them in the food I make for me, why should I put them in the food I make for you? My desire for money is far, far less than my desire to create something that will be of significant nutritional benefit for you.

Unfortunately I have not yet sourced a purely natural vanilla essence and some of the foods (coconut and dried fruit) come to me with preservative added so I cannot honestly advise you that there is no preservative whatsoever in my products but I am working on it.

Per World’s Healthiest Foods, nutrient dense foods provide health benefits senior to the caloric input to your dietary intake. To qualify they must also be whole foods that are familiar, affordable, readily available and tasty. That’s why a lot more of our ingredients did not make the list, despite having high nutrient content many are not familiar, readily available and affordable.

Superfoods are those rich in antioxidants, vitamins, dietary fibre and other factors thought to confer an additional health benefit. Each of the ingredients flagged as having Superfood status was acknowledged as such on one or more web sites I visited.

Ingredient List for the Healthelicious Product Range

Ingredient Gluten
Free
Certified
Organic
Nutrient
Dense
Super
Food
acai berry powder Yes Yes Yes
agave syrup Yes Yes
alfalfa seeds Yes
almonds Yes Yes Yes
apricot kernels Yes Yes
dried apricot Yes
brazil nuts Yes Yes
buckwheat flour Yes Yes
butter Yes Yes
cacao powder Yes Yes Yes
camu camu powder Yes Yes Yes
cashew nuts Yes Yes
cats claw Yes Yes
chia seeds Yes Yes Yes
chick pea flour Yes
chocolate chips (contain milk, sugar, gluten etc.)
chlorella Yes Yes Yes
cinnamon Yes Yes Yes
coconut - shredded Yes Yes
coconut oil Yes Yes Yes
coconut palm suger Yes Yes
currants Yes
dates Yes
eggs Yes Yes
flaxseeds Yes Yes Yes
flour - gluten free Yes Yes
glace cherries Yes
goji berries Yes Yes Yes
hazelnut meal Yes
honey Yes Yes
lecithin Yes
lúcuma powder Yes Yes Yes
macadamia nuts Yes
maca powder Yes Yes Yes
marmalade Yes
mesquite meal Yes Yes Yes
mixed spice
nopal powder Yes Yes
nutmeg Yes
orange peel Yes
peanuts Yes Yes
pecans Yes
pepitas Yes Yes Yes
peppermint Yes Yes
pine nuts Yes
probiotics Yes Yes Yes
purple corn flour Yes Yes
raisins Yes Yes
sesame seeds Yes Yes Yes
siberian ginseng Yes Yes
spirulina Yes Yes Yes
sultanas Yes Yes
sunflower seeds Yes Yes Yes
tahini Yes
turmeric Yes Yes Yes
vanilla Yes
walnuts Yes Yes Yes
whey protein concentrate Yes
yacón syrup Yes Yes



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