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Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Oregano


Pictures of Oregano

Native to Northern Europe and cultivated for centuries and traditionally used in Mediterranean cuisines, this fragrant herb with a rubust, peppery flavour is now grown world wide. It has a strong flavour, pleasant aroma and significant health benefits. It cna be used fresh or dried. Unusually, the flavour of the dried herb is more intense than that of the fresh leaf.

Oregano has stong antibacterial properties. It contains essential oils thymol and carvacrol which inhibit the growth of many bacteria, some of which cause food borne illness. Mexican researchers found oregano more effective in treating giardia than the commonly prescribed drug tinidazol.

Oregano is one of the most potent sources of antioxidant vitamins thought to play a role in the prevention of many cancers and slowing the aging process.

It is claimed or proven that consuming oregano does the following:



This ingredient is normally used in the following Healthelicious products: