Healthelicious Foods Text Logo
Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Chick Peas


Popular in Mediterranean and Middle Eastern cuisines, chickpeas, also known as garbanzo beans, are small, round legumes with a nutty flavor and creamy texture, used cooked, roasted, or as flour. Low in saturated fat and very low in cholesterol and sodium, they are a good source of dietary fiber, protein and copper, and a very good source of folate and manganese. They are a complete protein, providing all essential amino acids in correct proportion.

Chick peas and flour from them does not produce a blood sugar spike like other highly refined carbohydrates so have a low glycemic index of 28.

It is claimed or proven that consuming chickpeas does the following:



This ingredient is normally used in the following Healthelicious products: