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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Chick Peas


Popular in Mediterranean and Middle Eastern cuisines, chickpeas, also known as garbanzo beans, are small, round legumes with a nutty flavor and creamy texture, used cooked, roasted, or as flour. Low in saturated fat and very low in cholesterol and sodium, they are a good source of dietary fiber, protein and copper, and a very good source of folate and manganese. They are a complete protein, providing all essential amino acids in correct proportion.

Chick peas and flour from them does not produce a blood sugar spike like other highly refined carbohydrates so have a low glycemic index of 28.

It is claimed or proven that consuming chickpeas does the following:



This ingredient is normally used in the following Healthelicious products: