Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Coconut Palm Sugar
Produced from coconut palm sugar blossoms, Coconut sugar is a great tasting, mineral rich, low GI (35) cane sugar alternative. It is certified organic, minimally processed and has not been filtered. It has a rich toffee like flavour.
Coconut sugar has a high mineral content. It is a rich source of potassium, magnesium, zinc and iron. In addition to this it contains Vitamin B1, B2, B3 and B6. When compared to brown sugar, Coconut sugar has twice the iron, four times the magnesium and over 10 times the amount of zinc. Coconut sugar is unfiltered, unbleached and preservative free.
Data from http://raw-chocolate.net/superfoods.php?low-GI=evaporated-palm-nectar
The GI of 35 puts it well into the low range and makes it an ideal sweetener for the nut slice, which needs something that solidifies to hold it all together. Unfortunately, honey or agave syrup does not do the job.
This ingredient is normally used in the following Healthelicious products:
- choconut slice
- nut slice
- gluten-free bread