Blow away any mental fog and boost your physical energy!
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Beta-Alanine
Beta-Alanine is a non-essential amino acid found in animal products like meat, fish, and poultry. It is used as a supplement with a slightly bitter taste.
It is claimed or proven that consuming Beta-Alanine does the following:
- Enhances high-intensity exercise performance
- Delays muscle fatigue by increasing carnosine levels
- Improves muscular endurance
- Supports power output during resistance training
- May provide neuroprotective benefits
- Potentially improves tactical performance in athletes