
Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Beta-Alanine
Beta-Alanine is a non-essential amino acid found in animal products like meat, fish, and poultry. It is used as a supplement with a slightly bitter taste.
It is claimed or proven that consuming Beta-Alanine does the following:
- Enhances high-intensity exercise performance
- Delays muscle fatigue by increasing carnosine levels
- Improves muscular endurance
- Supports power output during resistance training
- May provide neuroprotective benefits
- Potentially improves tactical performance in athletes
This ingredient is normally used in the following Healthelicious products: