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Chickweed
Chickweed is a delicate herb used fresh or dried, with a mild, grassy flavor. It’s rich in vitamins C and A, and minerals like iron and calcium.
Traditionally used in herbal remedies to aid weight loss, heal wounds, and reduce inflammation. Chickweed is valued for its soothing properties and ability to enhance wellness.
One 2011 study found that orally administered chickweed extract suppressed progesterone-induced obesity in mice.
Those that were also given 90–180 mg of chickweed extract per pound (200–400 mg per kg) of body weight experienced significant decreases in these measurements, compared with the control and progesterone-treated groups.
What’s more, another 2012 study in mice fed a high fat diet for 6 weeks found that consuming freeze-dried chickweed juice prevented weight gain and increases in body fat and total and LDL (bad) cholesterol, compared with a control group.
These anti-obesity effects were attributed to the delayed absorption of dietary fats and carbs in the intestines as a result of the digestive-inhibiting enzymes in the chickweed juice.
If you’re experiencing phlegm buildup, chickweed may be helpful.
Some animal and test-tube studies indicate that chickweed is a good expectorant, meaning it may help loosen mucus, thus helping you cough.
A review found that applying whole chickweed as a plaster to swollen areas or even broken bones could provide anti-inflammatory, anti-irritation, and soothing effects.
Another found that the whole plant can fight inflammation when used for inflamed skin, joints, and respiratory tract illnesses like bronchitis.
It is claimed or proven that consuming chickweed does the following:
- Promotes healthy skin
- Aids digestion
- Supports detoxification
- Reduces inflammation
- Boosts overall vitality
- Enhances energy levels
This ingredient is normally used in the following Healthelicious products:
- eXtreme nutrition
- NutriBlast® vegan bar
- NutriBlast® greens plus powder
- NutriBlast® greens plus vegan powder
- NutriBlast® diabetes blend
- NutriBlast® respiration support blend