Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Glycine
Glycine is an amino acid that helps build proteins needed for tissue and hormone maintenance. It is found in protein-rich foods like meat and gelatin and the body naturally produces glycine from other amino acids. It is used as a supplement with a slightly sweet flavor. Often taken in powder or capsule form, it supports various body functions.
It is claimed or proven that consuming glycine does the following:
- Promotes sleep quality
- Supports heart health
- Supports liver health
- Supports healthy skin
- Reduces inflammation
- Enhances mood
- Supports joint health
- Improves digestion
- Reduces diabetes risk
- Enhances overall wellness
The health benefits of Glycine include:
- Needed to Produce a Powerful Antioxidant
- A Component of Creatine
- The Main Amino Acid in Collagen
- May Protect Your Liver From Alcohol-Induced Damage
- May Aid People With Type 2 Diabetes
- May Protect Against Muscle Loss
This ingredient is normally used in the following Healthelicious products: