Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Glycine
Glycine is an amino acid that helps build proteins needed for tissue and hormone maintenance. It is found in protein-rich foods like meat and gelatin and the body naturally produces glycine from other amino acids. It is used as a supplement with a slightly sweet flavor. Often taken in powder or capsule form, it supports various body functions.
It is claimed or proven that consuming glycine does the following:
- Promotes sleep quality
- Supports heart health
- Supports liver health
- Supports healthy skin
- Reduces inflammation
- Enhances mood
- Supports joint health
- Improves digestion
- Reduces diabetes risk
- Enhances overall wellness
The health benefits of Glycine include:
- Needed to Produce a Powerful Antioxidant
- A Component of Creatine
- The Main Amino Acid in Collagen
- May Protect Your Liver From Alcohol-Induced Damage
- May Aid People With Type 2 Diabetes
- May Protect Against Muscle Loss
This ingredient is normally used in the following Healthelicious products: