
Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
L-Theanine
L-Theanine is a non-essential amino acid found primarily in green and black tea and certain mushrooms. It is used as a supplement with a mild, umami-like flavor.
It is claimed or proven that consuming L-Theanine does the following:
- Enhances focus
- Reduces caffeine-related jitters when paired with stimulants
- Promotes relaxation without drowsiness
- Reduces stress and anxiety
- Improves focus and mental clarity
- Enhances sleep quality
- Supports cognitive function
- May boost mood when combined with caffeine
This ingredient is normally used in the following Healthelicious products: