Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Anise-Star
Anise star, or star anise, is a star-shaped spice with a sweet, licorice-like flavor, rich in antioxidants and minerals like iron and calcium. It is used in soups, teas, and desserts.
Anise star helps soothe digestion, reduces bloating, and supports respiratory health. It is also known for promoting relaxation and improving sleep quality.
Traditionally used in culinary and wellness practices, anise star is valued for its ability to ease stomach discomfort and boost immunity.
It is claimed that consuming anise star has or does the following:
- Eases digestion and reduces bloating
- Supports respiratory health
- Promotes relaxation and better sleep
- Boosts immune system
- Reduces stomach discomfort
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: