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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Apple


Apples are extremely rich in important antioxidants like vitamins C and A, flavanoids, and minerals like potassium and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Reduced risk of Alzheimer’s and Parkinson’s, cancers and diabetes, diarrhea, irritable bowel syndrome, constipation, hemorrhoids, gallstones, liver toxicity, weight gain, cataracts and lower cholesterol are all associated with eating apples.

It adds a sweet, fruity flavor to smoothies, baked goods, and sauces.

Apple powder supports digestion, helps maintain healthy cholesterol levels, and provides a natural energy boost. They are also known for promoting heart health and reducing inflammation.

Used in traditional recipes, apples are valued for their ability to support overall wellness and add natural sweetness.

It is claimed that consuming apples does the following:




This ingredient is normally used in the following Healthelicious products: