
Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Buchu
Buchu is an aromatic herb from South Africa, used dried or as a powder, rich in antioxidants and minerals like potassium. It has a minty, slightly fruity flavor often used in teas.
Traditionally used by indigenous peoples, buchu is valued for its ability to ease bloating and support wellness.
It is claimed that consuming buchu has or does the following:
- Supports urinary health
- Aids digestion and reduces bloating
- Promotes detoxification
- Reduces inflammation
- Boosts overall vitality
- Enhances energy levels
This ingredient is normally used in the following Healthelicious products: