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Gooseberry
Traditionally used in European and Indian cuisines, Gooseberries are small, tart berries used fresh, dried, or in jams, rich in vitamins C and A, fiber, and minerals like potassium. Their tangy flavor adds zest to desserts and beverages.
It is claimed or proven that consuming gooseberries does the following:
- Supports healthy digestion
- Promotes heart health
- Boosts immunity
- Improves skin health
- Reduces inflammation
- Enhances overall vitality
This ingredient is normally used in the following Healthelicious products: