Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Kiwi Fruit
Kiwi fruit is a small, green fruit with a sweet-tart flavor that grows on a woody, twining vine. Also known as Chinese gooseberry, it belongs to the Actinidia genus, which includes about 60 species. Globally, the most consumed varieties are the ’fuzzy’ and ’golden.’
Kiwi is a small but nutrient-rich fruit, is packed with vitamin C, fiber, and antioxidants. It promotes digestive health, boosts immunity, and enhances skin health. Kiwi is also known to improve sleep quality and support overall wellness, making it a valuable addition to a balanced diet.
Kiwi is an excellent source of vitamin C (ascorbic acid), vitamin A, folate, vitamin E, and vitamin K. Kiwi also includes minerals such as potassium, calcium, magnesium, and phosphorus, antioxidants and dietary fiber.
It is claimed or proven that consuming kiwi fruit does the following:
- Asthma symptom reduction
- Improves gut health and digestion
- Boosts immunity
- Reduces inflammation
- Antioxidant
- Diabetes friendly
- Reduces blood-clotting
- Improves heart health
- Improves vision
- Weight loss
- Improves sleep
- Improves iron absorption
- Helps pregnancy (high folate)
- Promotes healthy skin care (collagen)
- Enhances overall vitality
This ingredient is normally used in the following Healthelicious products:
- bug out bar
- NutriBlast® vegan bar
- NutriBlast® greens plus powder
- NutriBlast® greens plus vegan powder
- NutriBlast® DNA heart mitochondria blend
- NutriBlast® hypertension blend
- NutriBlast® immune blend