Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Lion’s Mane Mushrooms
Traditionally used in Asian remedies, lion’s mane medicinal mushrooms are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They contain bioactive substances that have many beneficial effects on the body, especially the brain, heart, and gut.
Lion’s mane mushrooms, also known as Hericium erinaceus, hou tou gu or yamabushitake, have both culinary and medicinal uses in Asian countries like China, India, Japan, and Korea.
Proven or reputed benefits of Lion’s Mane mushrooms include:
- Supports brain health and memory
- Could protect against dementia
- Helps relieve mild symptoms of depression and anxiety
- May speed recovery from nervous system injuries
- Protects against ulcers in the digestive tract
- Reduces risk of heart disease
- Helps manage diabetes symptoms
- May help fight cancer
- Reduces inflammation and oxidative stress
- Boosts the immune system
- Promotes mental clarity
- Enhances energy levels
- Supports overall vitality
This ingredient is normally used in the following Healthelicious products: