Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Monk Fruit
For centuries used in traditional Chinese medicine for its healing properties and natural sweetness, Monk fruit, also known as Luo Han Guo, is a small, round fruit native to southern China and northern Thailand.
Recently monk fruit has gained worldwide popularity as a natural, zero-calorie sweetener with numerous health benefits. Derived from the dried fruit, monk fruit extract contains mogrosides, powerful antioxidants that provide intense sweetness without the negative health impacts of sugar.
It is claimed or proven that consuming monk fruit does the following:
- Supports healthy blood sugar levels
- Promotes weight management
- Boosts immunity
- Reduces inflammation
- Serves as a natural sweetener
- Enhances overall wellness
- Antioxidant
- Anti-Inflammatory
- Antihistamine
- Anti-Cancer
- Helps Manage Metabolic Syndrome
- Helps Oral Health
- Improves Digestion
- Antimicrobial
This ingredient is normally used in the following Healthelicious products: