Healthelicious Foods Text Logo
Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Artichoke


A low carb, low fat vegetable belonging to the thistle family, the artichoke was well know to the ancient Greeks and Romans for its nutritional and healing qualities. It has an earthy, nutty flavor.

Artichoke has two compounds, cynarin, and sesquiterpene-lactones, that inhibit cholesterol synthesis and increase the excretion of cholesterol in the bile, thus reducing levels of cholesterol in the blood.

As well artichokes are an excellent source of:

and a good source of:

Traditionally, artichoke has been used to improve digestion, support detoxification, and boost overall vitality.

It is claimed that consuming artichoke has or does the following:



This ingredient is normally used in the following Healthelicious products: