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Aniseed
This is the seed of the herbaceous Anise plant. A member of the carrot family it was used in ancient Greece and Rome.
Aniseed, or anise seeds, are small seeds with a sweet, licorice-like flavor, packed with vitamins C and A, and minerals like iron and magnesium. They’re used in baking, teas, and savory dishes.
High in the minerals essential to cardiac, bone and blood health - iron, magnesium, calcium, manganese, zinc, potassium and copper - that are needed by the body to turn food into energy.
The seed has a long history of use treating a wide variety of throat, bronchial and digestive conditions. It can aid in increasing appetite, reducing flatulence and nausea, increasing mother’s milk as well as reducing cramps and being known have a calming effect that soothes anxiety.
Aniseed supports digestion, reduces gas and bloating, and promotes fresh breath. It’s also known for calming nerves and supporting respiratory health.
Historically, aniseed has been used to ease stomach issues, improve appetite, and promote relaxation.
It is claimed that consuming aniseed has or does the following:
- Improves digestion and reduces bloating
- Promotes fresh breath
- Calms nerves and reduces stress
- Supports respiratory health
- Improves appetite
- Boosts overall wellness
Aniseed is normally used as an ingredient in the following Healthelicious products:
- eXtreme nutrition bar
- bug out bar
- NutiBlast vegan bar
- NutriBlast® greens+ nutrition powder
- NutriBlast® greens+ vegan nutrition powder
- NutriBlast® DigestEasy® blend
- NutriBlast® mother’s blend
- NutriBlast® sleep blend