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Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Artichoke


A low carb, low fat vegetable belonging to the thistle family, the artichoke was well know to the ancient Greeks and Romans for its nutritional and healing qualities. It has an earthy, nutty flavor.

Artichoke has two compounds, cynarin, and sesquiterpene-lactones, that inhibit cholesterol synthesis and increase the excretion of cholesterol in the bile, thus reducing levels of cholesterol in the blood.

As well artichokes are an excellent source of:

and a good source of:

Traditionally, artichoke has been used to improve digestion, support detoxification, and boost overall vitality.

It is claimed that consuming artichoke has or does the following:



This ingredient is normally used in the following Healthelicious products: