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Asparagus


Asparagus is a green vegetable packed with fiber, vitamins A, C, E, and K, and minerals like potassium and folate. It has a mild, earthy flavor great for soups or stir-fries.

Asparagus supports digestion, promotes heart health, and helps maintain healthy blood pressure. It’s also known for reducing inflammation and boosting energy.

Historically used as a nutrient-rich food, asparagus supports overall wellness and detoxification.

It is claimed that consuming asparagus has or does the following:

Asparagus is normally used as an ingredient in the following Healthelicious products: