Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Damiana
Damiana is a small, aromatic shrub traditionally used in Central American remedies as a dried leaf or powder, with a slightly bitter, herbal flavor. It’s rich in antioxidants, vitamin C, and minerals like calcium and iron. Often used in teas or smoothies, it’s known for its health-boosting properties.
It is claimed or proven that consuming damiana does the following:
- Promotes relaxation and reduces stress
- Supports healthy digestion
- Boosts mood
- Enhances energy levels
- Supports hormonal balance
- Improves overall vitality
This ingredient is normally used in the following Healthelicious products: