Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Fennel Seeds

Traditionally used in Mediterranean and Indian cuisines, fennel seeds are small, aromatic seeds with a sweet, licorice-like flavor, rich in fiber, vitamin C, and minerals like calcium and potassium. They’re used in teas, spice blends, or baked goods.

It is claimed or proven that consuming fennel seeds does the following:

Supports healthy digestion
Reduces bloating
Promotes fresh breath
Boosts immunity
Supports heart health
Enhances overall wellness
Carminative (prevents or relieves flatulence)
Anti-spasmodic
Expectorant (helps bring up mucous from the lungs)
Stimulant
Aromatic
Anti-inflammatory
Diuretic (increases urination and reduces water retention)
Rubefacient (dilates capillaries, increases blood flow and produces redness of skin)

This ingredient is normally used in the following Healthelicious products:

Fennel Seeds

It is claimed or proven that consuming fennel seeds does the following:

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