Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Gymnema
Gymnema, full name Gymnema Sylvestre aka Gurmar (sweet destroyer) is a sweet tasting Indian herb used to help regulate blood sugar levels.
Traditionally used in Ayurvedic remedies, gymnema is an herb used as a leaf extract or powder, with a slightly bitter flavor. It’s rich in antioxidants and minerals like magnesium and iron, often used in teas or supplements.
It is claimed or proven that consuming gymnema does the following:
- Supports healthy blood sugar levels
- Promotes healthy digestion
- Aids weight management
- Reduces sugar cravings
- Boosts energy levels
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: