
Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Prunes
Traditionally used in various cuisines, prunes, or dried plums, are sweet, chewy fruits rich in fiber, vitamins A and K, and minerals like potassium and iron. They’re used in snacks, baked goods, or smoothies.
It is claimed or proven that consuming prunes does the following:
- Supports healthy digestion
- Promotes bone health
- Helps maintain healthy blood sugar levels
- Boosts energy levels
- Reduces inflammation
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: