Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Schisandra Berries
Schisandra berries are small, red berries with a unique sweet, sour, salty, bitter, and pungent flavor, used dried or as a powder in teas or supplements. They’re rich in antioxidants, vitamin C, and minerals like magnesium. Native to East Asia, they’re a staple in traditional Chinese medicine.
For centuries, Chinese healers have used schisandra berries to improve stamina, support vitality, and balance the body’s energy.
It is claimed or proven that consuming schisandra berries does the following:
- Boosts energy and stamina
- Promotes liver health
- Reduces stress
- Boosts immunity
- Enhances mental clarity
- Supports overall vitality
This ingredient is normally used in the following Healthelicious products: