Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Brazil Nuts
Traditionally used in South American diets, Brazil nuts are creamy, rich nuts used whole or chopped, with a buttery flavor. They are high in protein, calcium, zinc and (about 2,500 times as much selenium as any other nut), vitamin E and minerals like magnesium and contain useful amounts of phosphorous, copper, iron and zinc.
In a study of patients with early Alzheimer’s disease, antioxidants - including selenium - boosted mood and mental performance.
It is claimed or proven that consuming Brazil nuts does the following:
- Discourages the ageing process
- Supports thyroid health
- Boosts immunity
- Promotes heart health
- Improves skin health
- Reduces inflammation
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: