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Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Broccoli


Broccoli is a green vegetable rich in vitamins C, K, and A, fiber, and minerals like calcium and iron. Its earthy flavor makes it a favorite in stir-fries, soups, and salads.

Used widely in healthy diets, broccoli is valued for its nutrient density and ability to enhance overall wellness.

It is claimed that consuming broccoli has or does the following:




This ingredient is normally used in the following Healthelicious products: