Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Burdock Root
Burdock root is a earthy-tasting root vegetable used fresh, dried, or as a powder, rich in fiber, antioxidants, and minerals like iron and manganese. It’s often added to soups or teas.
Traditionally used in Asian and European diets, burdock root is valued for its cleansing properties and overall wellness benefits.
It is claimed that consuming burdock root has or does the following:
- Promotes detoxification
- Supports healthy skin
- Aids digestion
- Boosts immunity
- Reduces inflammation
- Enhances liver health
- Supports overall wellness
This ingredient is normally used in the following Healthelicious products: