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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Green Capsicum


Green capsicum, or bell pepper, is a crisp vegetable rich in vitamins C and A, fiber, and minerals like potassium. Its mild, slightly sweet flavor is perfect for salads, stir-fries, or roasting.

Used widely in global cuisines, green capsicum is valued for its versatility and nutrient density.

It is claimed that consuming green capsicum does the following:

This ingredient is normally used in the following Healthelicious products: