Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Chilli Powder
Chilli, or chili peppers, are the fiery fruit of some capsicum plants. They originated in Mexico and are now grown world-wide, are used fresh, dried, or as a powder to add a spicy kick to dishes. Varieties include Cayenne, Fresno, Habanero, Jalapeno and Piri Piri. They are rich in vitamins C and A, and minerals like potassium.
Used globally in cuisines, chilli is valued for its warming properties and ability to enhance vitality.
It is claimed or proven that consuming chilli does the following:
- Improved cognitive function
- Contributes to red cell formation
- Reduces blood pressure
- Reduces cardiovascular disease risk
- Relieves pain
- Clears congestion
- Soothes and reduces digestive disease symptoms
- Boosts immunity
- Assists in maintaining eye health
- Cancer risk reducer
- Prevents stomach ulcers
- Promotes weight loss
- Improves longevity
This ingredient is normally used in the following Healthelicious products: