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Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Irish Moss


Traditionally used in Caribbean and Irish cuisines, Irish moss, a type of red seaweed, is used dried or as a powder, with a mild, oceanic flavor. It’s rich in iodine, fiber, and minerals like magnesium and calcium.

Historically Irish Moss has been used to treat pneumonia and tubercolosis and bronchitis. It has a soothing effect on the digestive system, lungs and urinary tract and has also been shown to combat viruses like influenza.

It is claimed or proven that consuming Irish moss does the following:



This ingredient is normally used in the following Healthelicious products: