Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Vitamin B6
Vitamin B6, also known as pyridoxine, is a vital nutrient found in foods like bananas, chickpeas, and poultry, often used as a supplement with a neutral flavor. Available in capsules or fortified foods, it plays a key role in energy production and brain function.
It is claimed or proven that consuming Vitamin B6 (Pyridoxine) does the following:
- Boosts energy levels
- Supports brain health
- Promotes mood balance
- Reduces fatigue
- Supports heart health
- Aids digestion
- Enhances overall vitality
- Supports healthy skin
- Improves sleep quality
- Strengthens immunity
This ingredient is normally used in the following Healthelicious products: